by: Stacy
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Date: Wed, 16 Jun 2010 Time: 11:04 PM -
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Every woman wants beautiful skin. We have lots of rules that can help us to get beautiful skin, but the basic rule of the basic rules is never let your skin condition getting worse while you are taking skin care courses.
Article Source: DirectoryArticles.com
Let’s take a look at what are the basic rules for achieving beautiful and healthy skin.
So, what is healthy skin?
Healthy skin is smooth, soft, evenly toned, which we also called beautiful skin. Or we can see it in another way, if we don’t feel well, we may look pale and our skin feels clammy. Our skin will manifest itself in irregularities in your feeling and physical appearance—just like someone with Hepatatis has a yellowish complexion. And so, unhealthy skin can be defined by its rough texture, abnormal coloration, dryness and oiliness, and skin that is inappropriate for your age. The worst situation should be that while you are a girl in 20s, but you have wrinkles like you’re in 40s.
Essential tips for keeping your skin healthy and beautiful-about the sunlight
Regulate your skin’s exposure to the sun. As we know, sunlight contains harmful, and sometimes even fatal, UV rays that cause premature skin aging and skin cancer. It is your skin’s number one enemy. It not only makes you sweat, which bleeds your skin of the water it needs to function normally, but too much exposure also causes the appearance of wrinkles, age spots, and skin cancer.
Basic rules for skin protection-step by step
1.Cleansing
Cleansing should be the first and an important part in your skin care process. Find a good cleanser that your skin responds well to, and stick with it. You can ask your doctor for advice or to find a good cleanser in the drugstore. Avoid bar soaps as they tend to dry out the skin. Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin. And, remember, don’t cleanse too often.
In the morning, a splash of lukewarm water is all you need (we find it's great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water.
2. Exfoliate
Exfoliation is the step most people skip in their weekly skincare routine. But the truth is, if you start properly exfoliating your skin, you will notice an almost immediate difference. There are several ways to exfoliate skin: microdermabrasion, chemical peels and retinoids.
Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. We find exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and cause more harm than good.
3.Moisturize
A basic law of beauty is that everyone, no matter her skin type, should moisturize. Even if your skin is oily, it will benefit from moisturizers. Why? Moisturizers seal moisture into skin. So how much should you moisturize? Your skin will tell you. When your skin is tight, it's crying out for moisture. Be careful not to overmoisturize -- this can clog pores.
4. Apply Sunscreen
As we mentioned before, the number-1 cause of wrinkles is sun damage, so it's important to use sunscreen from your early years on even in winter and on cloudy days. A great trick is to purchase two moisturizers: one for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are not meant to be used 27/7 and can aggravate skin. When choosing a sunscreen, make sure it contains Mexoryl or Helioplex, found in Neutrogena products.
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